A strong and healthy body doesn't have to cost an arm and a leg. At Lifestyle Health & Fitness, we've created a beautiful space in Nanaimo where you can strengthen, tone and sweat – at an affordable price. Sign up without any enrollment fee and enjoy a free trial via our one day guest pass. Our memberships are competitively priced because we believe everyone should be able to enjoy a healthy lifestyle.
Make your boot camp class, even if it's your night with the kids, courtesy of Lifestyle Health & Fitness. At our fitness facility we offer child-minding services, so you can get into the zone while your little ones are in our kid zone, having fun under the careful supervision of our qualified staff.
Consuming protein within an hour of working out prevents your body from breaking down muscle tissue for energy. So cap off your workout the right way and enjoy a chilled, refreshing protein shake, available at our smoothie bar. In addition to protein shakes and drinks, we carry a variety of protein bars that will give you the energy to go from the gym to work to home and beyond.
We guarantee our value! To arrange a free trial, call today.