Welcome to Nanaimo's Lifestyle Health & Fitness Centre

WHY WAIT UNTIL FALL?

Our mission statement:

It is our pleasure to welcome you to Lifestyle Health & Fitness Centre, Nanaimo’s largest and most established fitness facility.

Our mission is to promote a healthy lifestyle to the local Nanaimo community by providing the finest facility and exceptional service to help YOU achieve your fitness goals!

We strongly believe that HEALTH and FITNESS should be accessible and enjoyed by EVERYONE.
Unlike other facilities in town, the 4 acres of land, 22,000 sq ft building, and all equipment are owned by our company outright, which means that we are able to offer everything you need to start or maintain a healthy lifestyle for the best rates in Nanaimo.

In addition, our club features Nanaimo’s only gym swimming pool and a variety of Yoga and Spinning classes for those who require low impact exercise (or for those who want variety in their program .
Our dumbbells range from 2.5 lbs to 110 lbs – you can either tone or build serious mass!

We also believe in providing a warm and welcoming community environment where everyone feels supported and comfortable. We are NOT about pushy sales people – we are about passion for health and believing that YOU can achieve it.

We host Fitness Challenges to motivate one another and publish our monthly community newsletter, Lifestyle News, where staff and members share tips, ideas, recipes, and fun facts on everything health and fitness. Our personal trainers are regularly on site to support you and help you track your progress! We know our members by name and maintain a friendly, non-intimidating environment.

We welcome singles, couples, families, friends and groups to join us to start the path to a healthier life!

Health and fitness is what we love. See the difference in how you look and feel by changing your LIFESTYLE!

In addition to excellent service and a great, friendly atmosphere, we offer:

  • 19 metre Swimming Pool
  • Tanning Salon
  • Saunas and Steamroom
  • Co-ed Fitness
  • Ladies Only Body Masters
  • 20 minute fitness circuit (Total Body)
  • Cardio Theatre (over 50 machines!)
  • Hammerstrength Professional
  • NEW Iron-Plated Free Weights
  • Childminding
  • Personal Training
  • 2 ACRES of free parking
  • NEW Towel Service
  • FREE Initial Fitness Consultation with a Certified Personal Trainer

PERSONAL TRAINING PACKAGES ON SALE NOW

Over 50 classes of Yoga, Aerobics, Pilates, Spinning and Aquasize classes a week INCLUDED in your membership!

Regular Hours of Operation

Monday - Thursday : 
5:30 AM to 11 PM
Friday : 
5:30 AM to 9 PM
Saturday : 
7:00 AM to 7:00 PM
Sunday : 
8:00 AM to 6:00 PM
WE ARE NOW OPEN ON STATUTORY HOLIDAYS
Except Christmas Day so our staff may celebrate with their families :)

NEW Extended Chilminding hours in 2014 - to serve you better!

Monday - Saturday : 
8:30 AM to 12:00 PM
Monday - Thursday :  4:30 PM to 8:00 PM
$3 /hr - 2 hour max   

Please call ahead to book in, by appointment only