Personal Training from Qualified Professionals in Nanaimo.

Reach your goals safely and effectively with a certified personal trainer. What works for one person, may not work for another when it comes to choosing an exercise program. With our individualized instruction plans our personal trainers will develop the most effective program for you based on your fitness evaluation results and personal goals.

Choose from the elite group of trainers at Lifestyle Health & Fitness in Nanaimo, to see who would best work with you. Purchase your sessions at reception and schedule your appointments with the trainer of your choice. Call us today for more information!